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Books 47-49 for 2025: See below

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Three books but since one was tiny, “The Strange Library” by Haruki Murakami, and two might not count since I did not read all of them?? At first I thought the Murakami book might be a children’s book until I arrived at the end; it definitely is not a children’s book. This young boy goes to the library to check out books like he usually does and finds a different woman at the circulation desk. She gives him some odd instructions about where to find new books after he returns the books he has already borrowed. He has to walk through a sort of maze, meets some very strange people, and various unpleasant events occur. And the end is terribly sad. The book is short, with a fold up cover and illustrations of all sorts on every other page. The back cover is sort of like a mandala.

Then I tried to read “Yellowface” by R.F. Kuang but only managed to get half way and quit. This is highly unusual behavior for me because if I start a novel, I finish it no matter what. In this case, reading about a woman who steals a dead friend’s unpublished novel and makes it her own which becomes a best seller and then whines when she is attacked because she is white and the friend is Chinese and some question whether is she committing cultural appropriation and is this ok. There is also a lot about the intricacies and unfairness in the publishing industry with so much detail that I gave up. Do I feel guilty? A little.

The third book is “Cheating Death: The New Science of Living Longer and Better” by Dr. Rand McClain. I read most of this nonfiction book, picking and choosing the parts that seem most relevant to my own life and health. I highly recommend this book because it gives useful advice about supplements that can help with sleep, arthritis, diabetes, etc. instead of using some of the usual NSAIDs and some prescription drugs. However, he is not anti-many popular medicines like metformin, for example, so this is not an anti-prescription medicine book. There is a very informative chapter, “Bioidentical Hormone Replacement Therapy”, that details the pros and cons and suggests certain foods to eat, e.g. cruciferous vegetables, to counter some of the negative side effects. This book is useful in many ways. He also discusses some cutting edge therapies that are not available to most people but might be of interest to those searching for what is new and innovative regarding aging.

Book 46 for 2025: “Norwegian Wood”, Haruki Murakami

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This is the novel that shocked him by selling over a million copies and made him famous. It is the story of Toru, a young college student, whose two best friends from childhood change his life. One, his best male friend, commits suicide unexpectedly. Afterwards, the other friend, Naoko, a beautiful and mentally fragile young woman, and Toru spend their weekends just walking together all over Tokyo. As her mental health deteriorates, he increasingly falls in love with her and tries to help. Meanwhile, as Naoko becomes mentally more unstable, he meets another young woman, Midori, who is adventuresome, outgoing, and mentally stable. He does not want to give up on Naoko but is also drawn to Midori with whom he attends college.

The novel is written from the viewpoint of Toru. He tells not just about these women but also his very eccentric roommate at a dormitory and his friend, Nagasawa, who is very smart and disciplined but also quite immoral by Toru’s standards. Although the novel takes place in a Japan of several decades ago, Toru’s narrative and life seem quite modern and realistic.

One thing a reader from the US might notice is that all the characters go everywhere using public transportation. No cars are ever mentioned. Since several of the characters commit suicide, I decided to research the suicide rate in Japan. For decades the suicide rate of young people in Japan has been quite high and continues to be a concern there.

Although I am many decades older than all the main characters, I could not stop reading. This is a meaningful, very well written novel which I highly recommend. It is my second Murakami novel recently and I will read more.

Note: The version I read has the author’s notes from 2023 which are very informative and interesting. He apparently has to leave his home in Japan and go elsewhere, e.g. Greece, to write.

Carrot Cake Bars

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These are easy to make and about as nutritious as a cake like treat can be. I used regular flour but might try almond flour next time.

3 cups lightly packed shredded carrots

1 heaping cup coarsely chopped walnuts

1 Tb. grated ginger or more to taste

2/3 cup light brown sugar

1 tsp BP

1 tsp baking soda

2 eggs

1 tsp vanilla extract

1 tsp ground cinnamon

1/2 tsp ground nutmeg

2/3 cup avocado oil

1 cup unbleached flour

Grease an 8 inch square pan ( I used glass). Put the oil, sugar, eggs, vanilla, and spices in mixing bowl and combine. Add ginger, BP, and baking soda. Add carrots and walnuts. Stir to combine. Finally, add the flour and stir. Pour into the baking pan. Use spatula to level because mixture will be thick. Bake at 335 for 45 minutes or until a toothpick inserted in middle comes out clean. Remove from oven and cool before cutting into bars.

Vegetarian Pasta with Swiss Chard and Ginger

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1/4 cup finely chopped onion

3 garlic cloves, finely chopped

I heaping tablespoon grated ginger

Chili flakes (optional)

7 large Swiss Chard leaves

8 oz. Italian pasta — I used fusilli

Cook pasta according to directions on the package. Remove the middle vein from the Swiss chard leaves and chop. Cut leaves into bite sized pieces. Sauté onion, garlic, ginger, and chard veins in olive oil. When translucent, add the leaves, and cook just long even for them to wilt. Add the drained pasta, stir, and serve in warm bowls or plates. This is nice with a green salad. However, if you want to make it a one dish meal, double or triple the amount of Swiss chard used. You can also use spinach or other greens.

Serves two. This recipe could be doubled, etc. to serve more people.

Vegetarian Plov with Greens

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Plov is a common dish throughout Central Asia and is the national dish of Uzbekistan. All plov contains rice and usually meat like lamb or beef. Here is a vegetarian version. I found a vegetarian recipe and modified it using the ingredients I already had. The original recipe used chickpeas but I had already cooked Peruano beans so used them.

1/2 large purple onion, coarsely chopped

1/2 fennel bulb, coarsely chopped

3 cloves garlic, chopped

1/4 cup kalamata olives, chopped

1 drop coriander essential oil

1 drop cumin essential oil

1 drop cilantro essential oil

Chili flakes (optional and amount to taste)

1 cup cooked Peruano beans

2 cups greens (I used spinach and arugula), coarsely chopped

1 heaping half cup of basmati rice, rinsed

butter or olive oil for sautéing

Heat the oil or butter in a heavy casserole dish. Add onions, garlic, and fennel. Saute until tender. Stir in the spices. Scatter the beans and olives on top of the onion mixture. Do not stir! Add about 1/4 to 1/3 cup water. Layer the greens on top of the beans and olives. Flatten the greens with a spoon. Do not stir! Let greens wilt then layer the drained rice on top. Pour in enough boiling water to just cover the rice. Cook on high heat until the liquid has boiled off. Poke holes in the rice to allow steam to escape. Cover pan with lid and turn off heat but leave pan on the burner. Let the rice steam for 20-30 minutes.

To serve, stir the contents and serve in large bowls. You can add extra fresh herbs and lemon if desired. I just served as is and found it delicious. You do not have to use essential oil but can use ground herbs or fresh. If using essential oil, use a safe brand for cooking. I used Edens Garden but have used others, e.g. Doterra.

Book 34 for 2025: “Samarkand”, Caroline Eden and Eleanor Ford

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I enjoyed the previous book by Caroline Eden so much I searched for this one. I doubt I will ever make it to Samarkand or Tashkent, places sort of on my bucket list, so what I do is read everything I find about these fabled cities on the Silk Road. The sub-title of this one is “Recipes and Stories From Central Asia and The Caucasus”. It starts with Samarkand and the story of Tamerlane, the legendary hero who conquered a lot of this area and a large portion of surrounding areas in 1370. He was a military genius who loved chess and made up his own chess game with twice the number of pieces.

What foods show up in both the stories and recipes? Beets, fruit–dried and fresh for which the area is famous, tomatoes, cucumber, pomegranates, cabbage, lentils, rice, lamb and mutton, and all sorts of kebabs and flatbreads. I learned there is a huge beach on Lake Issyk-Kul in Kyrgyzstan. It is one of the world’s largest alpine lakes and in summer people from Russia and all over Central Asia flock to its shores. People who own guest houses there make all their money for the entire year in the brief summer between mid-July and mid-August.

In the remote mountains of Azerbaijan lies the small town of Gyrmyzy Gasaba above the Qudiyaleay River, a town where all the people are Jewish. Even though Azerbaijan is a predominantly Shia Muslim country, the people in this town have peacefully lived here for hundreds of years. This town is considered the last surviving pre-Holocaust Jewish town untouched by WWII.

If you are a lover of apples, then consider this country, Kazakhstan, the place where apples originated. All apples in the world today come from the original apples here. The name of the largest city, Almaty, whose older name was Alma-Ata means fatherland of apples. In Ile-Altalan National Park on the northern slopes of the Tien Shan mountain chain thousands of acres of wild apples flourish.

Even though this book was published less than ten years ago in 2016, a lot of people must have been interested in reading the stories and recipes because the copy the library found for me is not in the best condition. Before I return it, I will copy some of the recipes to try.

Book 33 for 2025: “Landscapes”, Christine Lai

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The novel fascinated me in so many ways, the style of writing, the subject matter, what I learned about some famous paintings and especially Turner. I will never see works by Turner in the same way as I previously did. Before mostly I noticed the colors, the translucence. I totally missed the details and the violence nearly hidden.

The novel takes place after an ecological collapse in England where first violent floods occurred followed by a devastating drought. Now it has not rained in three years and Penelope, the main character, spends most of her time working as an archivist for the notable collection at a soon to be demolished estate in the English countryside. She has lived here for two decades with her current partner, Aidan, who owns the estate. The disasters have nearly destroyed the once magnificent mansion. Now Penelope and Aidan allow refugees from the disasters to live there with them as they transition to new places and housing until the new buyers demolish the place.

Most of the novel is Penelope’s diary, what she writes about her life present and past. In the midst of this her archivist notes appear as well as descriptions of famous paintings, most of which show women being brutalized in one way or another, e.g. The Abduction of the Sabine Women, 1633-34, Nicholas Poussin. Later in the novel there are segments from the viewpoint of Aidan’s brother, Julian, who previously owned the estate and with whom Penelope experienced a violent and disastrous relationship.

This is a tale of survival, redemption, memory, and art as a means of renewal. I liked this novel so much that I spent time looking up the art the protagonist describes, researching Turner, writing down passages, etc.

Jim Crow Florida and Alligator Alcatraz

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In the late 1800s there is a photo of a group of Black babies lined up with the caption Alligator Bait. This trope goes back to the antebellum South but came into its own later. This photo, created in 1897 and popular with white Floridians, started an entire industry. There were even postcards of alligators chasing terrified Black children. Fishermen could buy lures that looked like a Black baby protruding from an alligator’s mouth. There was even a song called “Mammy’s Little Alligator Bait” and mechanical toys showing alligators swallowing Black babies. Thankfully, there is no evidence of Black babies actually being fed to alligators, but still…

Now we have Alligator Alcatraz and the president and his buddies even make jokes about why they put it in the middle of a swamp–anyone trying to escape will be alligator food. Who are the people there? Not any rich white people. They say it is to make the country safer. Data shows the place is not filled with criminals, even though some are there and maybe deserve to be there, but most are not criminals, just ordinary people who are darker–brown and black. It would seem that the trope of feeding certain sorts of people to the alligators never went away. How “sick” can we become.