Home-made Essential Oil Body Butter


I use essential oils for many things and even cook with them especially cumin, lemon, rosemary, fennel, etc.  I tried so many lotions and none really worked for the dry climate in which I live.  This year remains exceptionally dry–no measurable moisture in over 100 days.  This causes dry skin itching and discomfort.  Therefore, creating my own body butter seemed a good solution.

1/3 cup oil–I use olive oil

5.5 oz. jar of organic shea butter

20 drops frankincense essential oil

20 drops myrrh

20 drops geranium

10 drops jasmine

These ingredients can be adjusted to suit your preferences or whatever essential oils you might have on hand.  I always use frankincense and myrrh.  The last time I made this I did not use geranium and jasmine; I used neroli and sandalwood.  Find out what works for you.  If the jar of shea butter is larger, you can adjust the rest of the ingredients to larger amounts as well.

Warm shea butter in a microwave but do not melt.  Place in a bowl.  Add oil and essential oils and whip until smooth and thoroughly mixed.  I use an electric mixer just as I would for creaming butter and sugar for a cake.  Sometimes in colder weather the shea butter can become somewhat crystallized.  The crystals will melt in the warmth of your hands.

Your skin will love you.

 

 

Sunday Poem–Last Day of 2017


 

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It’s cold outside, 14.

Horse waterers frozen.

Heat water, hike to barn.

Hope horses drink it fast before it freezes.

Back inside, build a fire,

write, read a novel set in Venice,

drink tea from Ceylon,

message friends in Asia, Africa, South America,

feel grateful for modern technology.

Glad I did not live in those “good ole days”.

Look forward to another year filled with joy and wonder–

my choice.

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In Silence


Today it warmed up considerably after some very cold weather.  I love the outdoors but  not the cold so really find cold winter weather confining.  While cleaning up a pile of brush, I noticed how quiet it was, no birds singing, no sounds, nothing  except an occasional soughing of the junipers during a wind gust.  Some friends stopped by and immediately commented on the quiet.  It suddenly struck me just how different this is from the rest of the year, especially spring and summer with endless birdsong and raucous insect symphonies.  At dusk when I finally went inside, I sat down and wrote this poem:

The deer meander along the canyon rim,

stop, browse bare bushes

in silence.

The bobcat climbs the canyon wall,

surveys his rugged realm

in silence.

The coyotes run above the rim,

watchful, wary,

in silence.

Now, in January, the birds stop to drink

from the blue birdbath, bobbing

in silence.

At night, the stars and moon

illuminate my sleep

in silence.

Christmas Thoughts


Snow falls in a
driving wind.
If the roads become
too awful, I will
celebrate Christmas
alone.
An awful experience?
No.
Beauty lies outside the windows and
in my heart.
Heat radiates from the fire.
Food fills my refrigerator.
Music bursts from CDs’.
Joy!!
Christmas always brings delight and
reflection.
You do not have to be a Christian to
feel the meaning:
Kindness
Tolerance
Empathy
Giving
Receiving
Accepting
Families
Friends
Love
Joy!!