One Book a Week-22: “The Neuroscience of You”, Chantel Prat, Ph.D


The subtitle of this book is “How Every Brain Is Different and How to Understand Yours”. Prat explains in detail and with humor how every brain is different. Little quizzes and tests help readers explore their own brains. The results of most of the quizzes did not surprise me except possibly one. I do not think I am as extraverted as the test indicates. You can find some of the tests and quizzes on her website, CHANTELPRAT.COM–without reading the book.

Research details how brains differ and how this difference controls individual behavior. Two people faced with the same potentially threatening situation react differently because their brains differ. Although many of these differences are genetic, brain research also suggests that the ability to understand others and comprehend social cues is learned. For better or worse, brain research also reveals that people with brains that work in a similar way are more likely to spend time together. However, people can learn to understand others whose brains are quite different. She calls this mind modeling (reverse engineering the minds of others)–sort of like what is commonly called walking in another person’s shoes. Being able to “read” correctly another person’s nonverbal cues helps with this and it can be learned. So the next time you find someone behaving in what you consider an idiotic manner, try thinking this: they have a different brain shaped by their own unique genetics and experiences. This might help me at least come to some understanding of behavior and views I consider intolerable.

Covid19–4


The cases and deaths rise; yet I see positives in all this mess. People are posting photos of food they are cooking at home for the first time in years, families sitting down and eating together.  Neighbors are keeping their distance but talking to each other.  People call friends to check on them.  Others are using the Internet to communicate with friends they rarely see or cannot see now, in some cases people they are too busy to connect with on a regular basis.  Some work on the stack of books they never had time to read before.  Several of my musician friends are posting concerts online.

Many of us who teach may be learning new skills like using all aspects of Google Classroom, searching the Internet for innovative ideas to use in our online classrooms. I used to play the piano daily, even competed in high school.  Then I quit.  My current goal is to relearn a piece, Fuer Elise, that only ten years ago I could play from memory effortlessly.  The music I am using is the same I used in high school, decades ago.  It is discolored, edges torn.

I do know how to sew but rarely do. This weekend I will get out the sewing machine my parents gave me more than four decades ago and make a mask.  I printed out a page of directions yesterday.  To be safe, I work from home, rarely leave my property except to go to the mailbox at the end of a long drive.  Luckily, I live in the country, have horses, and a lot of space.  It is easy for me to get out and exercise. Added to that I joined an online Zumba class with an invitation from someone I met years ago, a horn player in a mariachi band in San Antonio–I love mariachi.

Going to and from work took 1.5 hours each day so now I have all that extra time.  In the last three weeks I have read two books and started a third, caught up with magazine reading, and started FaceTime with my college roommate and her husband in California and also my daughter and grandson who live nearby but I cannot visit now. I have gardened, mowed, hiked, and photographed spring flowers and sunsets.

IMG_2861

IMG_3486

Yes, living in the country with space makes this easier I rather imagine, but I feel confident if people really search, they can find new and interesting adventures inside themselves and around them.

Be safe, take care, dream.

 

Haiku Adventure-Part Seven


This rather short adventure was an experiment soon to end.  Since my haiku posts generated so many positive responses, I may consider its continuance.  My most recent adventure, however, is to take Word Press’ Blogging 101 in spite of the fact that I have been blogging for more than three years.  I feel certain I can learn something new.  For now here is another haiku.

Three large purple onions

waiting

mother’s old stoneware bowl.