health

Book 37 for 2024: “Follow the Science: How Big Pharma Misleads, Obscures, and Prevails”, Sharyl Atkinson

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The title tells it all. The author is an investigative journalist. The book is filled with details of varying science reports and studies. A lot of what she quotes is the opposite of the official narrative and science for vaccines in particular, especially those related to childhood vaccinations and Covid vaccines. Technically, both flu and Covid shots are not vaccines in that they do not keep the recipient from getting the disease in all cases like the vaccines for smallpox, measles, and polio do. This does matter in considering whether individuals should get the shots. She also discusses general public immunity in regard to flu and Covid, especially the latter. She also questions the claims that childhood vaccines as they are currently given never cause autism and whether some children are susceptible to extremely negative reactions to these vaccines when the majority of children are not. The main claim is that the giant pharmaceutical companies have enormous power to control the narrative about medications they produce, have huge influence with elected officials of both parties, and will do whatever it takes to make a profit on the drugs they manufacture.

Book 29 for 2024: “The Covenant of Water”, Abraham Verghese

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I waited for more than a year to get this book via the library. It stayed on the best seller lists for months and months and has been translated into more than twenty languages. It is the saga of one family from 1900 to 1977. The setting is the Kerala area of India (I have been to India but not this area). It is unique compared to much of India in that Christians, Muslims, and Hindus live in relative peace with each other. Unlike the more arid parts of India, this is a place dominated by water which is a major theme in the book. Several of the main characters in the book suffer from an inherited Condition, as they refer to it. In every generation, at least one person dies from drowning.

The book begins with a 12 year old girl being married off to a 40 some year old widower. She has to travel far from her family via water. He is kind and patient but unlike her, who loves the water, he will travel many extra miles to avoid even traveling by water. He is terrified of water because he has the Condition. Eventually, she becomes the family matriarch, Big Ammachi. This is her story and the story of her descendants, the Christian community in Kerala, and the fate of one British man who remained in India after independence. It is also the story of the progress of medicine (Big Ammachi’s granddaughter is determined to become a doctor and find what causes the Condition) and how one family experiences many hardships to further future generations.

The author, Vice Chair of the Department of Medicine at Stanford, details this fictional family’s history for several generations in 715 pages. It sounds daunting but I kept reading because I wanted to know what happens to all the people. At the same time, I found this to be one of the saddest books I have ever read. Due to the Condition and leprosy, for which there was no cure at the time, many people’s lives are horrendously affected. I did learn a lot about medicine and medical advances, how leprosy destroyed lives, Kerala and, much to my amazement, that many Christians in Kerala continued to follow the Hindu caste system.

Book 19 for 2024: “Unearthing”, Kyo Maclear

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Several months after Maclear’s father (who was a famous journalist) dies, she decides to take a DNA test to find out more about her family health and personality history, mainly because of the stories about a particular grandmother. She wonders if certain traits she and her sons have might possibly be inherited. The results of the test are a shock. Her father, the father she adored, who raised her and adored her, is not her biological father. At first, she thinks perhaps it was a sperm donor, but then she discovers this is not the case. Through the DNA test and her detective work, she finds two biological half-brothers (she was an only child before this discovery) who are willing to communicate with her, send her photos, etc. She tries relentlessly to acquire more information from her mother, who is often unforthcoming or tells her contradictory information. Then her mother gets dementia.

This is also a story of plants, of gardening. Both she and her mother are amateur botanists and expert gardeners. When nothing else works in their mother-daughter relationship, their love of plants and gardening holds them together. Even with dementia, her mother knows plants. Their other joint endeavor is ink drawings and love of art.

Additionally, this is the story of family, family secrets, inter-racial marriage, and challenging relationships. Kyo’s mother is Japanese living originally in England and later in Canada who often struggled with her status as a Japanese immigrant. Her “real” father, the one who raised her, was of British and Irish descent; her biological father was a Jewish formula one race car driver.

Book 18 for 2024: “Quiet Street”, Nick McDonell

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Want to know how the top 1 percent, the super wealthy live and control nearly everything in the US? Read this book. In a mere 117 pages, McDonell explains his own life and that of fellow 1 percenters. He details his early life, the private school he attended, the family connections, summers taking sailing lessons in the Hamptons, and vacations using private jets to places like the Galapagos Islands. At 18, he was able to get his first novel published in part because of his family connections to a famous publisher. Eventually, he left this life behind to become a foreign correspondent in Iraq and Afghanistan.

In this book he details how the super wealthy hoard wealth, pass it from one generation to another, and how outsiders, the poor and those not white, are kept out. Here are a few quotes from the book:

“I began to see how, in the United States of America and elsewhere, success almost always, and predominantly, depends upon wealth–and frequently comes at the expense of the less wealthy.”

“We in the one percent like to believe in meritocracy, even fairness.” At this point he lists several of famous people who rose to wealth and power from poorer circumstance and explains how this is used to make the “one percenters feel good, they distract from the possibility of a more humane distribution of wealth.”

Why do the one percenters behave as they often do? He interviews several whom he knows through his private school connections. “The fear they share was loss of wealth. Without ever saying so, they were very much afraid of losing their country houses, the barn converted for their kids sleepovers, the space for the grand piano, the green houses, pied-a-terre where their mother-in-law stayed without interfering in everyone’s business, the airport lounge that allowed them to enjoy pleasures among their own, in quiet. They were afraid of supermarket processed cheese, preferred organic stuff which they believed would keep them alive longer….they were afraid of losing their Prada bags…the cashmere….They feared losing wealth not for its own sake but because it was justified, in their own minds, by intelligence, hard work, determination—that is by character.” They truly seem to believe they are smarter and harder working than other people.

Book Eight for 2024: “Being Heumann”, Judith Heumann

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Judith Heumann contracted polio as a child and was subsequently confined to a wheel chair. Doctors suggested to her parents that they send her off to live in a place for the disabled. Having escaped Nazi Germany, her parents were horrified and refused. There were no laws protecting disabled people when she was a child. Her parents, especially her mother, fought for her to go to regular school. This is how her story begins as she tells it. The rest is the story of her activist life.

When the Rehabilitation Act of 1973 was passed, it took months for Section 504 regulations to be signed into law. At this time the author was a young woman living in the SF Bay area. She lead a days long sit-in at the federal building in San Francisco. When this did not work, she went to DC. The entire book is her account of her life as an activist for the rights of disabled persons, beginning with her childhood, her becoming a certified teacher after attending college, and her endless activism for Section 504 and the ADA.

This is an important book for anyone interested in the history of civil rights for the disabled.

Shootings

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In Iowa

the governor says she’s praying

the senator says he’s praying

presidential candidates tell us to pray.

What?!

Oh, yes, I observe how well

that’s working.

82 school shootings last year,

39 dead, 89 wounded.

In US, death by gun is now primary

cause of demise for children and teens.

It’s not much better for the rest of us.

18,762 shot dead.

36,167 injured.

If you’re male, depressed, have a gun,

just shoot yourself.

Bang!

Thousands shot themselves.

I know some keep saying,

“People kill people, not guns.”

If you don’t have a gun,

you can’t shoot someone else

or yourself with one.

The most popular gun in the US?

An AR-15.

Think about that!

What does it tell

you about this country.

One Book a Week-42: “Where There Is Fire”, John Manuel Arias

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Before and since my two trips to Costa Rica, I thought Costa Rica had miraculously escaped the Banana Republic fate of many other Central American countries. This historical novel enlightened me to just how wrong I’ve been and how some of this continues today–huge US agricultural corporations controlling much of the agriculture.

In the 1960s, large US corporations invaded Costa Rica and controlled large blocks of land to raise bananas and cause havoc among large segments of the population. To increase yields the American Fruit Company doused their giant, lucrative, banana plantations with Nemagon, a pesticide that causes cancer and sterility. The novel includes letters indicating that both this company and Dow, the producer of the pesticide, knew this, did nothing about it, did not inform workers (until they had no choice), and continued its use.

The novel contains the story of one family’s history who lived near the largest plantation, the father and grandfather who worked there, a devastating fire, and the effects of this company’s policies on several generations.

Note: As recently as last year, the BBC reported on the use of this pesticide and its effects on workers and people living near plantations where it is still being used. Online you can find numerous articles about how these practices (the American Fruit Company is now Chiquita) fueled neocolonial exploitation and drug cartels.

One Book a Week-40: “Wifedom”, Anna Funder

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I found this new non-fiction book both fascinating and disturbing. Like Funder, I’ve always considered George Orwell (not his real name) a great writer and appreciate his insights into the methods used to gain power and control people plus the clever ways those who wield power draw masses under their influence.

After reading several biographies of Orwell, Funder began to wonder about his wife whom these authors barely mention. What Funder discovers is both enlightening and dismaying. Did Orwell love her or just use her as an editor and fancy typist? Did he even like women or just use them? Would “Animal Farm” and “1984” even have been written without her help? The subtitle of Funder’s work is “Mrs. Orwell’s Invisible Life”. Her real name was Eileen O’Shaughnessy. She married him in 1936.

What does it mean to be a writer” What does it mean to be a writer’s wife?

In many ways this work is a tribute to the unrecognized contributions of women though out time and everywhere.

Note: While reading about Orwell and his wife and family, the reader also learns about what it was like to live in the middle of nowhere in the English countryside without adequate heat and even sometimes a lack of food. It also details Orwell’s stay in Spain during the Spanish Civil War and his travels to France as a journalist toward end of WWII. He also suffered from TB about which he continually lied to everyone.

Pasta With Beet Sauce

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1 medium sized beet cut into pieces and steamed until tender

4 gloves garlic, chopped

1/2 medium sized onion, chopped

2-3 drops basil essential oil or use 1/4 cup leaves

Milk or cream–use plant based milk to make vegan

Saute onion and garlic until tender in enough olive oil to cover bottom of pan. Drain the beets and put into blender, add the sautéed onions and garlic, add basil. Add enough cream or milk to make a thick sauce–put in a little at first, blend, and then adjust to make a thick sauce. Pour back into skillet, and add cooked pasta of your choice. I used gigli from Italy. Stir until well mixed or pour the sauce on top of the pasta when you serve it. I topped with grated asiago cheese.

One Book A Week-28: “The Tea Girl of Hummingbird Lane”, Lisa See

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My view of this book remains somewhat mixed. I know it was a best seller, but some parts of the storyline seem extremely contrived rags to riches stories without evidence to back them up. Nevertheless, it is a powerful novel about the ritualistic Akha tribal people of the southern Chinese region of Yunnan who were viewed as backward and remained mostly unknown until their superior Pu’er tea was discovered. Additionally, the novel explores Chinese adoptions, issues Chinese children experience when adopted by white people, and how so-called primitive practices, e.g. killing twins and banishing their parents, can change over time even in remote areas.

I prefer to read books that provide me the opportunity to learn something new. This book definitely provided that. Before reading this novel, I knew nothing about the Akha people, even though I have visited tribal areas not too distant, nothing about Pu’er tea or tea processing and how tea can be as valuable a commodity as gold. Pu’er tea is different from other teas because of the types of trees from which it is harvested and its unique fermentation process which makes it a probiotic.