food

Book 34 for 2026: “Forgotten”, Raja Shehadeh and Penny Johnson

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The subtitle is “Searching for Palestine’s Hidden Places and Lost Memorials”. Published in 2025, the book follows the authors’ travels from their home in Ramallah in the West Bank in search of ancient buildings, churches, grave memorials, etc. For those who find it difficult to picture the location of Israel, Gaza, West Bank, etc. there is a detailed map at the beginning of the book.

The memorials they find vary from that for three Egyptian soldiers who died in the 1967 war to buried famous poets. They discover the remains of the wall that surrounded the great Bronze Age city of Tell Balata and a sophisticated water system from a Bronze and Iron Age city. In many cases these places are hidden among modern Israeli buildings or appear to be a bunch of rubble at first. Usually, they manage to find these places with the help of older locals.They find the tombs of saints, a Greek Orthodox monastery that had to be rebuilt, the remains of a deserted mosque destroyed by Israelis–all that is left is the minaret, the ruins of many ancient Palestinian villages that over time have been destroyed by the Israelis. In some cases ruins from the BC era have been built over with malls and parks, including one that is now under the Palestine Television Tower.

One thing they noted that has nothing to do with buildings or ruins is how the Dead Sea is becoming smaller and smaller due to excessive irrigation for crops farmed by kibbutzes. The Jordan River feeds into the Dead Sea and its level has gone down for the same reason. Drought and irrigation has increased the need for water for crops. The authors question the longterm sustainability of these irrigation methods. As I read this I thought of all the irrigation in the West of the US, the low water flow of the Colorado River, and how the Western US is facing some of the same issues.

Book 33 for 2026: “The Stationery Shop”, Marjan Kamali

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I said I was going to read all her novels. This one is the middle novel but they are not a series. The time span in this one goes from 1913 to 2013. The political events are more detailed in this novel, including how the toppling of Mossadegh by the Shah’s forces and Britain and US, the later revolution, and the Iran-Iraq War affects various characters and their families. The novel’s title comes from the stationery shop owned by Mr. Fakhri where the other two main characters in the novel meet when both are 17. They love books and fall in love via their visits to this shop. Then the events of 1953 occur, family’s histories create havoc, and people’s pasts catch up with them in unexpected ways.

This novel also goes into greater depth about how Persian traditions affect lives, how much social class matters, arranged versus love matches, modern families versus more traditional families and how all these issues affect individual lives for better or worse. As in the others, the reader learns a lot about Persian food with some details as to how to make various dishes–no recipes, just descriptions. My reaction to the events and characters in this novel were stronger than for the others. I would even call this novel a sort of tear jerker if you are inclined to react emotionally to what you read.

Note: I recommend all three of her novels. They are entertaining, well written, and an excellent way to learn a lot about the last 80 or so years of Iranian history that still affects all of us.

Book 32 for 2026: “Together Tea”, Marjan Kamali

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The previous book I read is the author’s most recent novel. This one is her first novel published in 2013. Like the Lion Women novel, this one tells the story of Iranian families. When the novel begins in 1996, an Iranian couple who have lived in NYC for decades are trying to find a man for their daughter to marry. Well, the mother is, not so much the father, who is a successful doctor. He has adapted very well to the US, is into self help books, optimistic and enthusiastic. Although she has a job she likes, she misses Iran.

Part II begins in 1978 when their children are younger–they have two older sons and a younger daughter–and the Shah’s power is crumbling but its sequence is in question. Some of their relatives suddenly become so religious that they hardly recognize them. Then the revolution occurs, their daughter’s school has become all girls with mandatory hijab. Then the Iran/Iraq war occurs and the grandmother is killed by an Iraqi bomb while out buying pomegranates. They cover their windows with aluminum foil so Iraqi pilots cannot see the lights in houses. Finally, in desperation they leave for NYC after medical colleagues the father knows in NYC help them find a place there. While studying to take the test for his US medical license the dad works in a pizza parlor making pizza.

Then back to 1996, the daughter, Mina, decides she needs to visit Iran even though her father does everything he can to dissuade her. Mother, who still misses Iran and her family there, decides it is ok if she goes too. This part of the novel relates their visit to Iran, Mina’s reconnecting to her best friend who never left, how people there manage to live double lives with parties, Western clothes, and alcohol at home, but hijab and conservative behavior in public, including avoiding the morality police.

Like her other novel, this one is a good way to learn recent Iranian history while learning about Iranian food, family, friendship, love, and every day life.

Recent Adventures in Santa Barbara County

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After dropping my grandson off at his apartment in Goleta, I went in search of a trail about which I had read. Well, GPS did not take me there but to another trail. Here is where I began.

It’s summer and the wetlands are not very wet but this goes between two wetlands. This whole area is apparently for wetland preservation. Lower after looping around, I came to a woods.

I tried to figure out a way to take a photo that would encompass the entirety of these large, tall trees but gave up.

The trail sort of loops back and near here I saw a picnic table covered in graffiti. And then after walking to the other side of the wooded area, I saw this old barn.

Once upon a time, it appears to have been quite fancy.

I walked back to my car and drove to Carpenteria, a smaller beach town south of Santa Barbara toward Ventura. Carpenteria is not fancy like some other beach towns. It is friendly, laid back. I was hungry so went to the Dart Coffee place which was closed the last time I stopped there.

The empanada was yummy and served with their own chimichurri. This is a Frida book I have never seen before; it was on a shelf with other books for anyone to read.

This coffee shop sells cards with paintings similar to this one on the wall in a hallway that goes to other shops.

After wandering around this area and trying to find a shop where I previously bought a sweater (the shop was gone), I walked toward the beach.

In the distance beyond the ocean you can see the Channel Islands.

And turning around and facing the other direction, I saw this.

Book 22 for 2026: “A Guardian and a Thief”, Megha Majumdar

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In the not too distant future the city of Kolkata in India is besieged with floods and famine. Ma, her elderly father, and two year old daughter are preparing to emigrate to the US where her husband has a good professional job. This is one of the families in the story. The other is a poor family from the Sundarban struggling to stay alive while the oldest son, Boomba, has gone to Kolkata to try to earn enough to save his family.

In the two weeks time of this novel, Boomba, driven to desperation and holding a secret about Ma, breaks into Ma’s house and steals her purse which contains the passports for her, her father, and her child. Both her actions previous to his, her current actions, and Boomba’s lead both down paths they could never have previously dreamed with dire consequences for all.

Due to the flooding and famine, everyone in the city is desperate except for the one billionaire who has stayed. Their desperation leads some to behave in undesirable ways, but the main “lesson” of this novel illustrates how just one action by one person can lead to dire consequences for two entire families and possibly others as well–actions have consequences you can never begin to imagine. Be careful.

Book Eight for 2026: “What Life Was Like In The Land of The Prophet. Islamic World AD 570-1405

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Fascinated since childhood by the lands surrounding the Mediterranean Sea, I accidentally discovered this book when I had to go to a new LA County library because the one near me is closed for renovations. The book describes in detail the life of Mohammed and the controversy that ensued after his death as to who should be in charge. This dispute ultimately caused the division into Sunni and Shia which continues today. It also covers other less well known groups such as Ismailis, a missionary sect of Shia Islam, and Sufiis, Muslim mystics.

I found the book extremely informative in describing how a small group of Arabs managed to conquer most of the land south of the Mediterranean and the lands to the east and eventually convert Central Asia and a substantial portion of West Africa. It also details the reign of many of the more famous caliphs, wars among various Muslim ruling families, and the building of Alhambra. While most of Europe was still feudal and in the Dark Ages, many Muslim cities such as Cairo and Damascus were centers of scientific research and learning as well as the arts and literature. Unlike what many continue to believe, Muslim women often held jobs and sometimes positions of considerable power and had legal guarantees to property and inheritance when women in Europe did not.

Book Six for 2026: “THE BOOK OF (MORE) DELIGHTS,” Ross Gay

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As I mentioned in a previous post, his books on delights were mentioned to me by two different people in two totally different settings so I decided to stay sane in all the seriousness of my life, reading something lighter might be a good thing to do. I guess I was thinking delights like flowers, food, etc. but this is more like a series of short essays about life all written in the span of one year–his gardening, experiences strolling around his neighborhood and favorite coffee shops, food, his parents, his wife, some personal history, his experience as a college professor, children. However, he also addresses serious issues–his meeting a homeless veteran just out from a stint in a mental facility and how he was compelled to help out after first driving off, racism he has experienced, his issues with the government and social media, family death, and life in general. And above all, what it means to him to identify as a poet.

The Dates You Never Heard Of

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After reading about the nutritional value of dates for the brain, I headed to the nearby farmer’s market where they sell everything you can imagine from the Middle East as well as other international foods. At the dried fruit section, I studied the different kinds of dates. Medjool and deglet were familiar. Then I saw a box with three kinds of dates I had never heard of: piarom, zahedi, rabbi. They even looked a bit different. Tired of the same ole stuff to eat, I bought the box then went home and decided to research the origin and characteristics of each one.

Unlike medjool dates which are considered wet, these three are considered semi-dry. The piarom are grown primarily in southern Iran. Some depending on exact origin and harvest are one of the most expensive dates in the world. They are longer and thinner and a dark chocolate color so often referred to as chocolate dates due to both color and flavor. Another common name for them is maryami. The pits are smaller and so there is more flesh per date. They contain less sugar (lower glycemic) than the wet dates like medjool.

Zahedi dates even look really different. They are shorter, a bit fatter, and golden colored. The pit is easier to remove than most dates too. They have less sugar content than most other dates and therefore can be eaten in moderation by diabetics. They are primarily grown in Iraq and Iran but some are grown in certain areas of North Africa and Asia.

Although the majority of rabbi dates are grown in Pakistan, their origin is Iran. They too contain less sugar than wet dates like medjool. They are reddish brown and usually a bit fatter than piarom dates. Their flavor depends on the soil and the weather conditions under which they are grown. Generally their flavor tends to be caramel-like and nutty.

Like most dates, these support gut health and provide electrolyte balance due to high levels of potassium and magnesium. One big advantage is their lower sugar levels. In addition to the above, like all dates they contain high levels of polyphenols. I will buy them again.

On the left is piarom, then zahedi, and finally rabbi. Some of the zahedi are very light colored.

Peruano Bean Dish

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1/2 cup peruano beans, cooked

1/2 purple onion, coarsely chopped

1 6″ carrot, cut into coins

3 garlic cloves, coarsely chopped

1 large handful of arugula, chopped

Herbes de provence to taste

To prepare the beans, place dry beans in sauce pan covered with water and bring to boil. Turn off heat and soak for one hour, drain, and recover with fresh water. Cook until done. These beans cook rather quickly so do not over cook. You can add ground onion or garlic powder as they cook if you so desire.

Saute onion, garlic, and carrots in olive oil until tender. Add beans and herbes de provence. Once combined, add arugula and cook only until wilted.

Note: If you leave enough broth with the beans as you cook, you will have soup. Want less broth, cook down liquid until desired amount. Peruano beans nearly double in size from dry to cooked.

Books 47-49 for 2025: See below

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Three books but since one was tiny, “The Strange Library” by Haruki Murakami, and two might not count since I did not read all of them?? At first I thought the Murakami book might be a children’s book until I arrived at the end; it definitely is not a children’s book. This young boy goes to the library to check out books like he usually does and finds a different woman at the circulation desk. She gives him some odd instructions about where to find new books after he returns the books he has already borrowed. He has to walk through a sort of maze, meets some very strange people, and various unpleasant events occur. And the end is terribly sad. The book is short, with a fold up cover and illustrations of all sorts on every other page. The back cover is sort of like a mandala.

Then I tried to read “Yellowface” by R.F. Kuang but only managed to get half way and quit. This is highly unusual behavior for me because if I start a novel, I finish it no matter what. In this case, reading about a woman who steals a dead friend’s unpublished novel and makes it her own which becomes a best seller and then whines when she is attacked because she is white and the friend is Chinese and some question whether is she committing cultural appropriation and is this ok. There is also a lot about the intricacies and unfairness in the publishing industry with so much detail that I gave up. Do I feel guilty? A little.

The third book is “Cheating Death: The New Science of Living Longer and Better” by Dr. Rand McClain. I read most of this nonfiction book, picking and choosing the parts that seem most relevant to my own life and health. I highly recommend this book because it gives useful advice about supplements that can help with sleep, arthritis, diabetes, etc. instead of using some of the usual NSAIDs and some prescription drugs. However, he is not anti-many popular medicines like metformin, for example, so this is not an anti-prescription medicine book. There is a very informative chapter, “Bioidentical Hormone Replacement Therapy”, that details the pros and cons and suggests certain foods to eat, e.g. cruciferous vegetables, to counter some of the negative side effects. This book is useful in many ways. He also discusses some cutting edge therapies that are not available to most people but might be of interest to those searching for what is new and innovative regarding aging.